Supporting more yoga opportunities for teens isn't just about stretching and relaxation — it's about building a healthier, more resilient, and more connected generation.

Today's teens face mounting pressures: academic stress, social media, anxiety, depression, and the challenges of simply growing up in a rapidly changing world. At least 10 teens every day lose their battle with mental illness-making suicide the third leading cause of death in the U.S. Yoga offers teenagers practical tools to manage stress, develop inner strength, and build confidence from the inside out. Studies show that yoga improves mental health, emotional regulation, focus, and even academic performance. It gives teens a safe space to slow down, breathe, and connect with themselves and each other without judgment or competition.

Your support can help bring these life-changing benefits to more teens in our community. By funding teen yoga programs, you are investing in mental health, positive coping skills, and a foundation of lifelong well-being. You are helping prevent crises before they start and giving young people the tools to thrive.

Let's work together to create a healthier, happier future for our teens. Join us in bringing the gift of yoga to the next generation.