We have seen an improvement in our son’s behavior since beginning yoga with Alli a few months ago. His ability to control his temper has increased, and he seems calmer and more focused. With the issues he has had over the years, our experience is that our time and money is much better spent on weekly yoga practice versus counseling sessions with a therapist, where we never saw any improvement, and did not get the excellent feedback that Ms. Alli provides regarding his progress. Aside from the immediate benefits, I take great comfort knowing that our son is learning a life-long skill that he will be able to fall back on when he faces rough patches in his teen years, into college and all throughout his adult life.

When I first came into Alli’s class I was extremely nervous. Being newer to the practice of yoga myself I was feeling apprehensive about how my skill level would be received or judged. Alli immediately put my fears at ease with her gracious manner, her calming presence and her deliberate care and guidance throughout. I make it a point to schedule my week around her classes to make sure I never miss!

My teenage daughter and I have both had the pleasure of taking yoga from Alli. She is an excellent instructor and uses simple phrases and movements so that even beginner students feel at ease in her class. She has a calming and empowering message and I always leave her class renewed and ready to face my challenges. I highly recommend her classes.

I have been taking yoga for 7 years from Alli. She is a great instructor. She is very welcoming to each person and makes you feel like family. She’s a loving person who is easy to love. She listens to what her students are needing and wanting and tailor fits her classes to meet their needs. I look forward to each of her classes!

Chair yoga is helpful on so many levels both on and off the chair. It’s great for balance, stretching, relaxation and mindful breathing. All who take Alli’s classes feel the health benefits!

Alli is a knowledgeable and caring teacher. She is a fabulous guide for new and experienced yoga students. She creates a welcoming environment, sets a calm and relaxed tone for class and provides clear instruction. I started yoga to improve my balance and flexibility, but stuck with it because what I learn from Alli helps me manage stress more easily. Knowing the challenges teens face today, I highly recommend her program!

Alli has years of experience working with kids and teens, including my own. My daughter is a competitive gymnast and doesn’t usually like the slow pace of yoga, but she loves yoga with Alli. She said that Alli always brings a positive energy and makes yoga fun. Alli can also really tailor a lesson for specific physical or emotional needs which demonstrates her high level of expertise.

Yoga has been found to help kids with Cyctic Fibrosis relax and breathe easier. So when Alli offered to do yoga with my son and a couple of his friends, we were both excited to try it. Alii makes yoga fun, relaxing and meaningful.

I began practicing with Alli over a decade ago. She has an amazing talent to connect with students in a unique and light-filled way that I have never experienced anywhere else. She creates a calm, soulful space in which students rejuvenate and recenter their inner selves, all while facilitating physical mobility and strength. She builds student's resiliency against the stress, chaos and uncertainty of life intentionally through breathing techniques, knowing yourself better and goal-setting. She has a fun-loving personality and freely shares her beautifully radiant light. I can't thank her enough for the impact she's had on my life and I'll be a life-long subscriber!