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Purchased Series

Freedom From Depression and Anxiety Series

The Complete Athlete

Body Positivity Series

Join Teen Yoga

Teen Yoga Member Area

Join Chair Yoga

Chair Yoga Member Area

Purchased Series

Freedom From Depression and Anxiety Series

The Complete Athlete

Body Positivity Series

Join Teen Yoga

Teen Yoga Member Area

Join Chair Yoga

Chair Yoga Member Area

Folder: Purchased Series

Freedom From Depression and Anxiety Series

The Complete Athlete

Body Positivity Series

Folder: Teen Yoga

Join Teen Yoga

Teen Yoga Member Area

Folder: Chair Yoga

Join Chair Yoga

Chair Yoga Member Area

Breathe Awareness

Ujjayi Breath

Box Breath

Breath of Joy

Breathing Exercises

Stay in the loop…

(Every once in a while I send an email out.)

Monthly Newsletter

Email Address

Thank you!

Currently 500 teenagers are being sponsored!! Want to help more teens develop compassion, self confidence and resiliency?

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