Carolyn E

I cannot say enough about Alli and how much I LOVE her classes! She is like a breath of fresh air breezing into my life and blowing away the cloudy skies. As someone who suffers from both anxiety and depression, Alli has shown me that moving my body with joy and intention are great mood lifters and body strengtheners! After her classes, I feel more calm and focused; ready to greet the day!