In 6 minutes you can learn a breathing technique that Navy Seals have been doing for years to help them prevent panic attacks and recover from stressful situations...

…And yogis have been doing it for thousands of years! Learn more about my exciting new 8-week series, where all the breath work is incorporated into every routine, entitled “Freedom from Depression and Anxiety” by clicking on the link below.

You can purchase this 8 Week Series without even becoming a member or have access to this series and all of what Isha Warriors can offer you and your family at a discounted price! Sign up today for an Annual Membership and receive $30 off! That’s only $16 dollars a month! Why wait another day to bring more peace into your life?!