February is all about THE LOVE…Loving yourself deeply and others freely; Love is always an option.
“All you need is love, love it all you need.”
Yoga w/ Jackson
Welcome to Chair Yoga! We hope you love practicing with us, laughing with us and enjoying the journey of getting stronger and more flexible! Do what you can and be proud of showing up for yourself today.
Yoga w/Larry
Do you have your fun socks on? Do you have your strap? Maybe a block or two? You are all set. Breathe deep and you are already doing something amazing for your body! Throw on some fun socks and enjoy the journey.
Yoga w/Jeanna
Jeana is my hula buddy. Grab a friend to join YOU today and do Chair yoga with people you LOVE!!
Yoga w/Christin
Christin is a dear friend of mine with spina bifida. Get ready for shoulder openers, arm stretches. No standing in this practice.