“The key to abundance is meeting limited circumstances with unlimited thought.”

-Marianne Williamson

 

Yoga with Larry.

Larry is a Vietnam vet, enjoys dancing and is such a hoot!

Darth Vadar breathe + boat pose + Dancer Pose (Natarajasana)

*Heads up! Something went wrong at about minute 36 and we lost sound. We were trying out a new mic set up and the receiver died! Being with Larry is always worth it, so just watch and follow along when the sound drops off. You’ve got this!! 

Yoga with Linda.

Linda spent 25 years as a horse trainer on a 50 acre ranch!

Darth Vadar (Ujjayi) breathe + boat pose + Dancer Pose (Natarajasana)

 
 

Yoga with Barb.

Barb’s a singer, seamstress and recovered from a close call to COVID.

Darth Vadar breathe + boat pose + Dancer Pose (Natarajasana)

Yoga with Kim.

A literal Horse Whisperer, Kim trained owners how to talk to their horses for over 20 years on a horse ranch in Texas. Lifting 50 pounds of horse feed and 80 pound bales of hay in her 50’ and 60’s; this is one tough lady who’s mindset is, “I will always have enough.”

Ujjayi (Darth Vadar Breath) + Boat pose + Modified Sun Salutation + Dancer Pose

 
 

Yoga with Auntie

My Italian auntie and I cook up a wonderful routine today! Join us for Ujjayi (Darth Vadar Breath) + Boat pose + Obliques + Dancer Pose

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Freedom From Depression & Anxiety Series Weeks 1-4

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