Yoga w/Larry

Y’all, heads up- the video freezes a few times. I’ve contacted my software support to figure it out!

Enjoy lower back release + core strengtheners + push ups + sun salutations

Yoga w/ Lana

Core workout + modified sun salutation

“Life is slippery. Here take my hand.” - H. Jackson Brown, Jr.

Yoga w/ Greg

Warrior 3 + push ups + revolved triangle prep