Brovember Marathon Interview With Jack Bailey

Meet Jack Bailey, a 50 something Clinical Laboratory Scientist and father, who grew up in a small town riding dirt bikes and playing sports.  Yoga first came on his radar when he was doing the “Hilly Hundred” bike ride in Brown County Indiana with a bunch of other guys after college. 

He’s been practicing yoga off and on for over a decade and has been really consistent in his practice for the last few years.  When he started practicing yoga he couldn’t come close to touching his toes and now he can put his whole hand under his foot with ease.  Jack sees yoga as not only a great cross training exercise for all the other activities he loves to do, but something that goes beyond the physical.  Yoga has undeniably helped him deal with the depression and anxiety that has been a part of his life journey and he tries to do at least a quick ten minute routine every day.