Freedom From Depression & Anxiety: 8 Week Series
Welcome to an empowering series created to build confidence and emotional resilience. Each week builds on the one before, so start with Week One and enjoy eight weeks of insightful podcasts, transformative journal prompts and restorative yoga routines at your own pace!
Each week is inspired from an Imagine Dragons song.
Many of the quotes shared throughout the program can be found on Isha Warriors Instagram…so follow us for daily inspiration and please share! #freedomfromdepressionandanxiety
