Episode: 7 Replace Setting Resolutions With Setting Intentions

It's March. (And if it isn't March, when you listen to this...pretend it is March!) And you notice the post it note with New Years resolutions tacked up on your fridge...what feelings come up when you see what you have or haven't accomplished so far this year? Are you like 80% of the population and have abandoned those goals already at this point in the year?

Listen in and hear how resolutions are different than setting intentions or a sankalpa and how cultivating a practice of bringing the latter in to your life will move you from a sense of surviving to thriving in an honoring way that will create space for transformation to happen naturally in your life.