Episode 14: It Comes Back To You (Week Six of Freedom From Depression & Anxiety) with Special Guests from “Fearless Wellness”

WHAT YOU THINK MATTERS.  WHAT YOU DO MATTERS.  WHAT YOU SAY MATTERS.

WHAT YOU WATCH MATTERS.  WHAT YOU LISTEN TO MATTERS. WHAT YOU EAT MATTERS!

Life is an echo. What you send out-comes back. What you sow-you reap. What you give- you get.

SO CHOOSE WHAT MATTERS MOST TO YOU, AND BE INTENTIONAL WITH HOW YOU LIVE, BECAUSE…

“THE WORLD IS AN ENTIRE MIRROR OF YOU”.-Deepak Chopra

Or in other words…”It Comes Back to You”. - Imagine Dragons

Listen: Imagine Dragons It Comes Back to You

Today I will be focusing on "What you EAT matters" and I have brought on two incredible trained nutritional therapy practitioners from Fearless Wellness to give us a few free ways we can start being more mindful in the way we fuel our bodies! 

Click on any link below to find out more about what Nikki Walton, FNTP and Sydney Call, FNTP have to offer!

https://www.coachingwithnikkiandsydney.com/sugar/
Insta: @coachingwithnikkiandsyndey

 https://www.instagram.com/coachingwithnikkiandsydney/

TikTok: fearlesswellness

https://www.tiktok.com/@fearlesswellness

Podcast: Fearless Wellness with Nikki and Sydney

https://www.coachingwithnikkiandsydney.com/podcast-2/

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Episode 15: “Whatever It Takes”

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Episode 13: #1 (Week Five of Freedom From Depression & Anxiety)