Episode 30: Suicidal Thoughts: A Teen Perspective
Words Matter.
And talking about suicide in a hopeful, respectful way has THE POWER TO SAVE LIVES.
Death by suicide is the 2nd leading cause of death of teens in the U.S.
When we talk about suicide, we remove the stigmas, the stereotypes and the shame surrounding having suicidal thoughts.
When we love more and judge less, we give people a safe space to seek the help they need.
SHARE THIS PODCAST & HELP BREAK THE SILENCE AND REMOVE THE STIGMAS!
Let's change that statistic together!!
LISTEN IN AND LEARN FROM BRI; an incredible 20 year old, currently working towards her law degree at Brigham Young University. Today she shares her story of surviving two attempts during her high school years. Bri is able to share her experiences in such a mature, poignant and insightful way that you will want every teen you know to listen to this.
What you and your teens will take away from this episode...
1. Why teens feel like they can't share & wear "masks".
2. How it's possible for teens who seem like "they have it all" to want to end it all.
https://www.buzzsprout.com/1934961/10155553-episode-4-dirty-pain-and-sticky-thoughts.mp3?download=true
3. How isolation leads teens to a rabbit hole of toxic thoughts and dangerous actions
4. How parents should respond if a teen talks to them about suicidal thoughts
https://www.buzzsprout.com/1934961/10330570-episode-8-observe-don-t-absorb.mp3?download=true
5. How mental health is not like a broken arm.
6. How important it is to try out different therapists till you find the right one
7. How you must have a safe place and "healthy soil" to truly heal and thrive
8. How loving yourself is key to staying in a healthy mindset.
9. How the Lord can truly prevail in dark places.
Below is a list of books that Bri has found helpful in her journey.
"Reasons to Stay Alive" by Matt Haig
https://www.barnesandnoble.com/w/reasons-to-stay-alive-matt-haig/1120263020?ean=9780143128724
"The Recovery Letters: Addressed to People Experiencing Depression" by Olivia Sagan
https://www.barnesandnoble.com/w/the-recovery-letters-olivia-sagan/1125821209?ean=9781785921834
"Remember This When You're Sad" by Maggy VanEijk
https://www.wob.com/en-us/books/maggy-van-eijk/remember-this-when-you-re-sad/9781911600879?gclid=CjwKCAjwx7GYBhB7EiwA0d8oe8MplRkqPz7Or6WIoqUnHahuMKQDstiwH5ySWR6609tOZ-452ui0jRoCD1gQAvD_BwE#GOR010581704
This podcast is one story shared in hopes that others will open up and get the help, support and love they need. It is not intended to dictate what course of action is right for you and your loved one nor diagnose any conditions.
Next episode, I will be sharing an interview with a social worker who works with teens and will include several more resources.
If you feel like you or your teen is in critical condition-YOU SHOULD CALL 988 immediately and connect with professionals.
